Patellofemoral Pain Syndrome (PFPS) can cause pain directly under the knee cap and be quite disrupting to your daily life.

Non-specific lower back pain is a prevalent condition that affects a significant number of individuals worldwide. It is referred to as "non-specific" because the exact cause of the pain is often challenging to pinpoint. In this blog post, we will delve into the common causes, symptoms, and effective management strategies for non-specific lower back pain.

Plantar fasciitis is a common foot condition that affects many individuals, causing pain and discomfort in the heel and sole. It occurs when the plantar fascia, a thick band of tissue that supports the arch of the foot, becomes inflamed.