Counselling

At Peak Flo Physio, our counselling services, offer compassionate support tailored to women navigating mental and emotional challenges.

Our counselling approach integrates practices such as Somatic Experiencing® and Trauma Centre Trauma Sensitive Yoga, fostering nervous system regulation and helping women reconnect with their bodies to process trauma and enhance emotional resilience.

Areas we specialise in include:

  • Menstrual issues and pelvic pain

  • Non-directive pregnancy option counseling

  • Fertility difficulties

  • Reproductive trauma

  • Pregnancy loss (stillbirth, miscarriage, TFMR—termination for medical reasons)

  • Birth trauma

  • Pregnancy after previous loss or trauma

  • Perinatal mental health, including pre and postnatal depression/anxiety

  • Parenting adjustment and matrescence

  • Perimenopause and menopause transition

  • History of complex trauma (e.g., abuse, developmental trauma)

  • Grief and loss